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DEPRESSION : LET'S TALK

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 YOUR MENTAL HEALTH MATTERS  In the contemporary world, the fight to get something valuable, to achieve better than others are now in fashion or can say in routine, meanwhile, one gets separated from the other ones in this race; who before are chief in priority. we keep our success and failures all above. As it is good to have the spirit of competitiveness.    yes, I also agree with you. But, wait and give a second thought to head. What if in all these successes, getting on the height of something, get on the cost of your peace. which build you at the top alone to enjoy that height and view.   Now you might be thinking, getting success gets you everything you want, but not the bond and the ones who give you a mental peace or can say support, and all of this then leads to loneliness and proceed with depression.  WHAT WORLD HEALTH ORGANISATION SAYS ABOUT DEPRESSION?  According to the WHO statement, more than 300 people are being suffered from mental health problems called Depression, and

BENEFITS OF COOKING IN EARTHERN POTS

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REASONS TO PICK CLAY POTS IN DAILY LIFE Another valuable and health-related topic led by Healthtech01 . Due to enhancement in modernization and western culture, our Indian treats and rituals are in books or can say in papers only but, who cares for all these; and I must say according to everyone's opinion that we INDIANS are basic in everything and so do our living and working patterns. This is the reason for the adaptation of western culture.    Today Healthtech01 get you with some similar thing like the use of earthen pots to make life a better living, let’s together see how?    ORIGIN OF MAGIC/EARTHERN POTS Pottery is from the historic period. Like in the late earlier fluid matter, is being carried out in woven material containers lined with the clay at the river. When after, water is taken out from them, the woven container gets dried and its layers of material get separated that make these containers for one-time use.  So, as with the change in the living of humans compare to

CAN VITAMIN USEFUL IN TREATING CANCER?

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VITAMIN C AND CANCER  cancer is one of the hottest topics in today's daily life. As the lifestyle is changing so that for the cancer chances are stepping more heights, earlier there were seems to be the age for such disease but as generations by generation stepping more to modernization which leads no defined age for any disease.  cancer is now known disease for all and any age group with different types like cancer can be of blood, skin, bone, cells, and others but how to get deal with it.  Researchers are getting into the depth knowledge of the same, day by day; but still, there are many questions upon how cancer develops? what to eat if someone has cancer? are their ways by which one can prevent getting cancer?  well,  Answers to all these questions are only reliable to one's lifestyle. how you manage your stress? are you a chain smoker or you consume alcohol?   Like any other disease it also has to be cured, who cares about this; how much research been done by researchers w

FOOD WITH HIGH VITAMIN C CONTENT

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  VITAMIN FOR HEALTH  Today in a growing world everyone is taking care of health and skin, so why you left behind.  People are getting day by day conscious about their health and one of the most vital things that should be known by health consciousness is about the role of vitamins, among them vitamin c being the first in the queue.  WHAT IS VITAMIN C? vitamin c is an acid present in food known as Ascorbic acid being the chief constituent of citrus fruits, tomato, and leafy vegetables. Useful for the various purpose by the body in the absorption of various iron and prevention of skin disease, bones, and cartilage.  HISTORY DISCOVERY OF VITAMIN C? International historic chemical landmark -ALBERT SZENT- GYORGYI'S discovery of vitamin c. In the 1930s ALBERT SZENT discovered a chemical named Ascorbic acid-also known as vitamin c. which helps in the better utilization efficiency of body carbohydrates and fats. later on, researchers found the chemical named hexuronic acid, and to check i