HEALTH TECH your health expert

 YOUR MENTAL HEALTH MATTERS  In the contemporary world, the fight to get something valuable, to achieve better than others are now in fashion or can say in routine, meanwhile, one gets separated from the other ones in this race; who before are chief in priority. we keep our success and failures all above. As it is good to have the spirit of competitiveness.    yes, I also agree with you. But, wait and give a second thought to head. What if in all these successes, getting on the height of something, get on the cost of your peace. which build you at the top alone to enjoy that height and view.   Now you might be thinking, getting success gets you everything you want, but not the bond and the ones who give you a mental peace or can say support, and all of this then leads to loneliness and proceed with depression.  WHAT WORLD HEALTH ORGANISATION SAYS ABOUT DEPRESSION?  According to the WHO statement, more than 300 people are being suffered from mental health problems called Depression, and

COUPLES WITH CORONA The Corona Virus lockdown has made to face some harsh realities of life.  Besides making to accept some ugly truths of life, this lockdown period of isolation has also made a certain outlook towards life and relationship.  While some couples might be struggling to make their relationship work, others might be cherishing the time they get to spend with each other.  In case you are wondering how lockdown has affected couples or how couples are dealing with this period of self-isolation.  According to a conversation with some couples, the lockdown has created wonders for their relationship. They said lockdown is proving to be an extended honeymoon. Meanwhile, some couples said their relationship is getting affected in a very negative way. As being in a long-distance relationship is not that easy.  He said his relationship was started recently like two months back. But suddenly corona pandemic started and due to his work( he is a doctor) and other professional reasons,