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VITAMIN C AND CANCER  cancer is one of the hottest topics in today's daily life. As the lifestyle is changing so that for the cancer chances are stepping more heights, earlier there were seems to be the age for such disease but as generations by generation stepping more to modernization which leads no defined age for any disease.  cancer is now known disease for all and any age group with different types like cancer can be of blood, skin, bone, cells, and others but how to get deal with it.  Researchers are getting into the depth knowledge of the same, day by day; but still, there are many questions upon how cancer develops? what to eat if someone has cancer? are their ways by which one can prevent getting cancer?  well,  Answers to all these questions are only reliable to one's lifestyle. how you manage your stress? are you a chain smoker or you consume alcohol?   Like any other disease it also has to be cured, who cares about this; how much research been done by researchers w

  VITAMIN FOR HEALTH  Today in a growing world everyone is taking care of health and skin, so why you left behind.  People are getting day by day conscious about their health and one of the most vital things that should be known by health consciousness is about the role of vitamins, among them vitamin c being the first in the queue.  WHAT IS VITAMIN C? vitamin c is an acid present in food known as Ascorbic acid being the chief constituent of citrus fruits, tomato, and leafy vegetables. Useful for the various purpose by the body in the absorption of various iron and prevention of skin disease, bones, and cartilage.  HISTORY DISCOVERY OF VITAMIN C? International historic chemical landmark -ALBERT SZENT- GYORGYI'S discovery of vitamin c. In the 1930s ALBERT SZENT discovered a chemical named Ascorbic acid-also known as vitamin c. which helps in the better utilization efficiency of body carbohydrates and fats. later on, researchers found the chemical named hexuronic acid, and to check i

10 BENEFITS OF VITAMIN C Today is the world of supplements, organic nutrition is not that helpful for better health.  Things all along are getting more unpure.  So, where to get good health and benefits to get more strong immune.   For all these, vitamin c is one of the most recommended supplements by the physicians and any other health nutritionist.  water-soluble vitamin. vitamin c is useful in various health hack and certain other things to like getting more glowing skin, strong gum n other. We are discussing all those hacks by which vitamin c is getting ready for all time supplement to be in your drawer. A recommended range of having vitamin c in man is 90 mg/daily and for a female is 85mg/daily. If more then that is being consumed then it gets excreted in the urine.  vitamin c is available in various forms as a skin serum, in hair oil, as capsule and tablet, excess deficiency leads to hospitalization and injection preparations are also there.  Here are benefits for vitamin c 1. SU

FOODS TO AVOID IN CORONA In December 2019, there was a cluster of Pneumonia cases in China. An investigation has shown that it was a virus which later known by the Coronavirus.  Today all over the world there is an increasing number of cases of corona without the development of a vaccine. This increase in the number of cases causes loss of economic and social life . As there is no specific investigation upon the avoidable food how novel Coronavirus or any other virus stays to food. Many studies have shown that coronavirus has come from bat soup, which is one the traditional drink of Wuhan in China.  Coronavirus is the large group of a virus which has caused various disease like Respiratory and Gastrointestinal symptoms.  Respiratory disease can range from Common cold to Pneumonia generally these symptoms are mild, some cause savior diseases like SARS-cov(Seviour Acute Respiratory Syndrome Corona Virus) which was first identified in China 2003 and MERS-cov (Middle East Respiratory Syndr